Our Services
Indivudal Therapy
A type of counseling where a person works one-on-one with the therapist to address personal issues, emotions, thoughts, and behaviors. The goal is to help the individual better understand themselves, develop coping strategies, manage difficult emotions, and improve their overall mental well-being.
53 mins | $125
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of psychotherapy designed to help people process and recover from traumatic experiences and emotional distress. This kind of therapy involves using bilateral stimulation (usually in the form of guided eye movements) while the person focuses on distressing memories. The concept is that the eye movements or other types of bilateral stimulation help the brain process the trauma more effectively.
53 mins | $125
Couple’s Therapy
A type of psychotherapy aimed at helping couples improve their relationship and resolve conflicts. It provides a structured space where both partners can express their feelings, understand each other's perspectives, and work together to strengthen their bond. Collaboratively, we work together to identify patterns of behavior or communication that might be causing tension or stress within the marriage or relationship.
53 mins | $125
Adolescent Therapy
A therapeutic practice aimed at helping teenagers or pre-teens navigate and cope with the emotional, psychological, and social challenges that arise during the years of adolescence. Therapy can assist with addressing emotional and cognitive disturbances, understand how to navigate relational challenges, manage stress, and develop a sense of identity.
53 mins | $125