"The only person you are destined to become is the person you decide to be". -Ralph Waldo Emerson
Specialities
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Social Anxiety
Social anxiety often involves intense fear or anxiety in social situations or interactions. It can manifest as excessive self-consciousness, fear of judgment, or avoidance of social interactions.
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Trauma Therapy
Trauma therapy is a specialized form of therapy designed to help individuals process and heal from distressing or traumatic experiences. It aims to reduce the emotional and psychological impact of trauma and restore a sense of safety, control, and well-being for their everyday life.
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High Achievers
High achievers often face unique challenges that can impact their mental health. These individuals tend to set ambitious goals and work diligently to meet them. The element of aspirations and discipline help them excel, but these traits can also contribute to stress, anxiety, and emotional exhaustion.